Former President of Yoga Federation Istanbul Branch - Former Trainer of Yoga Federation Instructor Trainings

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We know that people can have a fitter and healthier appearance with yoga. If this is enough for you, let's start the lessons immediately.
Besides, if you need a deeper, more radical renewal, where were you last week :)

You don't have to do anything. You can pass whatever you want whenever you want; If you want, you can do them all at the same time.

Whether physical or spiritual change, or both ... I know these processes can be scary sometimes. Doctors, psychologists, psychiatrists, friends of people... direct people to us.Take it easy and make sure. The difficulties in the lessons are not more challenging than what they are experiencing. I've had a lot of students who have transformed like you, and new ones keep coming.

You probably think too much and lost a lot of time this way.
I'll give you one ultra-professional advice on this one!
Contact me as soon as possible and let's start the lessons. Do not worry! You can keep thinking the same things while the lessons continue, of course "if you still need it" ;)